How it Works
There’s no shortage of AI tools out there — but training for a triathlon isn’t about data alone. At TriWise, we use AI to generate a structured, intelligent base plan, then apply real coaching insight to make it personal. That means your training is built on proven endurance principles, adapted for your life, your goals, and your level of experience.
​
Whether you're aiming to cross the finish line strong or compete at a high level, TriWise gives you a plan that works with your reality — not just your ideal week. You get the structure of AI, the logic of a coach, and a clear path to your best performance.
Many traditional coaches rely on personal experience or older methods — which can be effective, but not always up to date with the latest research on endurance performance, recovery, HRV, polarized training, etc.
AI, when used properly, can integrate cutting-edge data from thousands of athletes and the latest literature — which TriWise then enhances with coach-level adjustment and real-life flexibility.