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Fueling Long Runs and Rides: The Key to Sustained Triathlon Performance
Learn how to fuel long runs and rides for peak triathlon performance. Discover how TriWise uses AI and coach insight to build smart fueling strategies into every personalized training plan.
TriWise Coach
Nov 173 min read
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The Importance of Strength Training for Triathletes
Discover why strength training is the missing link in your triathlon performance. Learn how TriWise integrates gym work into smart, AI + coach-guided training plans for faster, stronger athletes.
TriWise Coach
Nov 83 min read
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Recovery: The Most Overlooked Part of Triathlon Training
Recovery is where real triathlon progress happens. Learn how TriWise combines AI precision and expert coaching to optimize rest, prevent burnout, and maximize training gains.
TriWise Coach
Nov 73 min read
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Triathlon Training Zones Explained: Train Smarter with the 5-Zone System
Learn how to train smarter with the 5-zone system. Discover how TriWise uses AI and expert coaching to help you balance endurance, intensity, and recovery for breakthrough triathlon performance.
TriWise Coach
Nov 73 min read
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Building Durability: The Secret to Long-Term Triathlon Success
Durability is the hidden key to long-term triathlon success. Learn how TriWise combines AI precision and expert coaching to help you build strength, resilience, and race-day consistency.
TriWise Coach
Nov 72 min read
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How to Train for Triathlon Smarter, Not Harder
Learn how to train for triathlon smarter, not harder. Discover how TriWise combines AI precision with expert coaching to help you achieve lasting performance and avoid burnout.
TriWise Coach
Nov 72 min read
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